Two Essential Books on MindBody Communication for Healthy Longevity
A Path to Longevity Mindfulness
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Mario Martinez
- Sep 17
- 3 min
From Survival Instincts to Terrains of Meaning
From survival to meaning.
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Mario Martinez
- Sep 10
- 4 min
Centenarian Consciousness: A Paradigm Shift for Healthy Longevity
For the past 25 years I have investigated over 180 healthy centenarians worldwide, including the Blue Zones and beyond.
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Mario Martinez
- Aug 27
- 2 min
Mapping Centenarian Consciousness
I have focused most of my professional life on investigating the best evidence I could find for healthy longevity.
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Mario Martinez
- Aug 20
- 1 min
Feedforward Events: Portals of Synchronicity
A celebration of soon-to-unfold events where the significance surfaces in the future.
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Mario Martinez
- Aug 13
- 1 min
An Anthropology of Beholding
A condition inviting admiration to emulate without envy.
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Mario Martinez
- Jul 30
- 1 min
Time Perception on the Path to Longevity
Time is the duration of space. An affordance rather than a contributor to your actions.
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Mario Martinez
- Jul 23
- 1 min
Selfhood Beyond the Lonely Crowd
The price of belongingness is high, covertly demanding compliance with dictums limiting individuation.
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Mario Martinez
- Jul 17
- 2 min
The Implications of Incidental Learning
The more we attempt to avoid thinking about something the greater the tendency to rerun the content.
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Mario Martinez
- Jul 16
- 2 min
The Outlier Archetype
Outliers set beyond-the-pale patterns of behavior that defy life expectancy predictions.
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Mario Martinez
- Jul 9
- 1 min
The Private Journey of Self
We are the directors of the mindscapes we design to enact our melodramas.
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Mario Martinez
- Jun 11
- 2 min
The Phoenix Self: In Search of Methuselah
The victim archetype is helplessness fed by our most haunting fears.
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Mario Martinez
- Jun 11
- 1 min
The Selfhood Path
Beginning the Journey, first steps beyond the Pale.
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Mario Martinez
- May 28
- 1 min
The Shallowness of Pronouns
Names are labels, and pronouns are labels of labels.
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Mario Martinez
- May 21
- 1 min
Inclusive Narcissism: Lessons from Centenarians
Choose wisely, centenarians have much to teach us.
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Mario Martinez
- May 14
- 1 min
Where Does Joy Live?
Joy is cultivated in expeditions to the realm of love.
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Mario Martinez
- May 6
- 1 min
A Couch Can Never Be a Lamp
Never invest in turning a couch into a lamp.
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Mario Martinez
- Apr 30
- 1 min
Becoming Celebration
Self and celebration become one, creating an ecology of gratitude.
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Mario Martinez
- Apr 23
- 1 min
Becoming Gratitude
Gratitude is an exalted emotion encompassing the experience of graceful receiving.
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