This video is part of a series of lessons that I teach during my power walks in the forest. Each presentation consists of a mini-lesson from my theory and practice of Biocognitive Science. You will experience the contemplative forest walk with me and enjoy the subtitles that affirm the paradigm shift I am offering.
 
This 9 minute lesson takes place on my contemplative balcony during a rainstorm. In this video, I introduce the biocognitive concept of change duration: the culturally learned time that we designate to change in our lives. Although some change is not modifiable, most of it can be recontextualize to serve you well in your process of becomingness.
 
This material is intellectual property of Dr. Mario Martinez and the Biocognitive Science Institute not to be shared or resold.